Tips for Staying in a Good Mood During the Winter Season

By |2017-11-26T23:19:10-05:00November 26th, 2017|Categories: Fit & Fab, Fitness, Healthy Living, Mental health|Tags: , , , |

The winter season will be here before you know it, and you might find yourself dreading it. If you’re someone with seasonal affective disorder, commonly abbreviated as SAD, it’s vital you take steps to boost your mood and outlook during the colder months of the year. Here are a few suggestions to get you started to [...]