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Are You Zinc-Deficient?

By |2020-06-17T23:18:55-04:00June 17th, 2020|Categories: Healthy Living, Nourish, Nutrition|Tags: , , , |

Zinc is an important mineral that we need for so many purposes. For example, zinc helps with wound healing. If you were hospitalized with a burn injury or another type of severe wound, it’s possible the hospital would give you a zinc supplement to speed-up your healing. Zinc plays a role in cell division, and it’s [...]

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Junk Food vs. Healthy Food: Which Fuels Your Body Better? 

By |2017-11-10T12:41:29-05:00November 10th, 2017|Categories: Healthy Living, Nourish, Nutrition|Tags: , , |

Let's face it. The type of food that is often handy and makes you want more--despite the zero nutritional value--is junk food. We often prefer oily and fried foods over an apple due to the fantastic taste they provide. However, a thorough understanding of the cons and pros of both food categories will help us decide [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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