Are Unhealthy Habits the “New Normal”? 5 Tips to Fix this Predicament

By |2015-09-30T00:47:35-04:00September 30th, 2015|Categories: Exercise, Health & Wellness, Sleep|Tags: , , , , , , , , |

Blame it on fast food burgers and fries, food porn in media, a stressful job, household obligations, and even a slow metabolism, but the fact remains: people are becoming increasingly unhealthy. And the sad part is it seems “unhealthy” habits are becoming the “new normal.” A study conducted by Council and the Heart Foundation found that 4 [...]