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Well Rounded: Keeping Kids Safe Inside and Out

By |2021-03-16T14:28:16-04:00March 16th, 2021|Categories: Children, Family, Health & Wellness|Tags: , , , |

There are many ways in which to judge the advancement of a society. When artists imagine the future utopia of our world, communities are a zoning commission’s fantasy﹘a perfect marriage of nature and industry, with rich, emerald parks dotting a city that shines like a crystal; buildings gleaming in garments of glass and white steel, pillars [...]

A Guide to Cold Medicine for Adults

By |2021-03-13T15:23:11-05:00March 13th, 2021|Categories: Health, Health & Wellness, Healthy Living, Medicine, Natural Remedies|Tags: , , |

Over-the-counter cold medicines can make you feel much better so that you are able to rest and have a cold run its course. There are a number of common products when it comes to cold medicine for adults that can help you, depending on what symptoms you have.   There are a number of common products when it comes to cold medicine [...]

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Can Smartphones Benefit Our Mental and Physical Health?

By |2021-03-03T22:00:03-05:00March 3rd, 2021|Categories: Apps, Health & Wellness, Mental health, Technology|Tags: , , , |

Thanks to the ever-growing tech world, we can expect to see new exciting things optimised for smartphones. Almost all of us have smartphones, and there is so much yet to be discovered. Do you use absolutely everything on your smartphone? There are features that many people don’t use, and this should be changed! As more and [...]

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Unclogging Your Ears: An Overview

By |2021-02-28T16:24:45-05:00February 28th, 2021|Categories: Health, Health & Wellness|Tags: , |

Every once in a while, you might deal with clogged ears. The most common time that someone experiences this is on an airplane. You go up thousands of feet into the air, and you have this unpleasant sensation. You can unclog your ears and relieve the pressure buildup by closing off your nostrils and exhaling hard. [...]

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Alternative Methods For Dealing With An Enlarged Prostate

By |2021-02-12T15:37:42-05:00February 12th, 2021|Categories: Alternative medicine, Health & Wellness, Healthy Living, Men's health|Tags: , , |

Benign Prostatic Hyperplasia (BPH) can be a distressing condition to live with on a day-to-day basis. When you find it difficult to urinate, potentially losing hours of sleep due to increased trips to the toilet, finding a solution is paramount.  However, while there are conventional medical procedures to deal with your enlarged prostate, these sometimes have [...]

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Ways to Address Mental Health Taboos

By |2021-02-08T20:39:40-05:00February 8th, 2021|Categories: Health, Health & Wellness, Mental health|Tags: , |

Human beings are composed of many different elements. Several factors influence our well-being—one of them being our mental health. Our mental health depends on several external and internal factors. Circumstances such as stress, abuse, and neglect can severely bring our mental health down. Unfortunately, today's modern economy severely downplays the importance of mental health only because [...]

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Common Questions And Answers About CBD Products

By |2020-11-27T21:53:42-05:00November 27th, 2020|Categories: Alternative medicine, CBD, Health, Health & Wellness, Natural Remedies|Tags: , , , |

In the past, the cannabis plant was most commonly associated with recreational drug use. These days, however, many people are starting to see cannabis in a different light, and it's all thanks to the ever-growing and evolving CBD industry. Scientific studies and anecdotal reports from recent years have shown that CBD, also known as cannabidiol, can [...]

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Temecula Testosterone Replacement Therapy: How it Benefits Your Body

By |2020-11-18T18:39:24-05:00November 18th, 2020|Categories: Health & Wellness, Healthcare, Men's health|Tags: , , , |

A lot of men with low testosterone describe improvements in energy levels, sex drive, and mood after getting Temecula testosterone replacement therapy. So basically, the idea is to replace testosterone when your supply is low. But it wouldn’t be wise to jump into it right away. You’d need to do all the right research first. Having [...]

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When Should You Visit a Doctor for Sciatica?  

By |2020-10-30T23:37:27-04:00October 30th, 2020|Categories: Health & Wellness, Medical|Tags: , , , |

Sciatica is often the reason for leg and back pain. It usually happens when there is an injury or inflammation of the sciatic nerve. The sciatic nerve starts from the lower back to the legs and into the feet. Some of the common symptoms of sciatica are numbness, pain, and weakness in the lower back, leg, [...]

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5 Reasons Why Diabetics Need Regular Health Checks

By |2020-09-24T18:16:43-04:00September 24th, 2020|Categories: Disease, Health & Wellness, Healthy Living|Tags: , , |

Diabetes is an invisible illness, in terms of what it is doing to your body behind the scenes. You don’t just take your insulin and you will be fine. Many parts of your body can become severely damaged, and therefore you need to get regular check-ups. Many of the issues you can face as a diabetes [...]

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Best CBD Oil Products For Pain, Stress & Anxiety Relief 

By |2020-09-16T15:33:48-04:00September 16th, 2020|Categories: Cannabis, CBD, Health & Wellness, Natural Remedies|Tags: , , , , |

In today's fast world, somehow most of the people have accepted pain, stress, and anxiety as a common thing. But is it the correct thing to do? Absolutely not! We shouldn't let pain, stress & anxiety impact our lives. There is an option for us to get relief from pain, stress, and anxiety -- CBD oil [...]

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Is Swimming Good for Alzheimer’s Patients?

By |2020-09-14T22:38:02-04:00September 14th, 2020|Categories: Exercise, Health & Wellness, Healthy Living, Mental health|Tags: , , , |

If you have a loved one that has been diagnosed with Alzheimer's Disease, you may have a lot of questions regarding what is going to happen, how fast it will happen, and what activities are safe or not safe for your loved one to participate in. While you may have a lot of questions that seem [...]

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Top 16 Benefits of Magnesium Supplements

By |2021-03-02T15:28:06-05:00September 8th, 2020|Categories: Health & Wellness, Supplements|Tags: , , |

Magnesium is one of the most important minerals needed by your body. Magnesium plays an important role in nerve and muscle function, regulation of blood pressure, and boosting the immune system. In the human body, most of the magnesium is stored in the bones and the remaining can be found in bodily fluids, muscles, and tissues. [...]

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7 Ways Vitamin D Can Help with Immunity

By |2020-09-12T11:57:03-04:00September 7th, 2020|Categories: Health & Wellness, Healthy Living|Tags: , , |

Vitamin D is essential for well-being and helps regulate your skin, bones, and immunity. It is a fat-soluble vitamin that can travel into your bloodstream and get stored in your body’s tissues.  Did you know that there are about one billion people around the world with vitamin D deficiency?  Vitamin D ensures the smooth functioning of [...]

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Tips for Overcoming and Preventing Chronic Illness 

By |2020-07-29T23:17:54-04:00July 29th, 2020|Categories: Disease, Health & Wellness, Healthy Living, Medical, Medical Procedures|Tags: , , |

Unfortunately, over 60% of adults in the United States have some type of chronic disease. Some people even have two types of chronic diseases or more. Since this type of ailment drastically affects one's quality of life, it's important to both overcome and prevent chronic illness as effectively as you can. Not everyone knows how to [...]

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3 Health Benefits of Nitric Oxide

By |2020-07-27T23:29:05-04:00July 27th, 2020|Categories: Health & Wellness, Healthy Living, Nutrition|Tags: , , |

Almost every cell in the human body produces nitric oxide which is important for blood vessel health. Nitric oxide is a vasodilator - it relaxes the inner muscles of blood vessels so that they widen, increases blood flow and lowers blood pressure. Nitric oxide supplements don't actually contain nitric oxide, but they do contain compounds that [...]

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Holistic Ways to Treat Tinnitus at Home 

By |2020-07-01T22:25:45-04:00June 15th, 2020|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , |

Tinnitus is a complex condition. It is often characterized by a persistent ringing or buzzing noise which can only be heard by you. In other words, no one else perceives the noise created by your tinnitus other than you. In addition, this noise can come in various forms depending on the person. Some people experience intermittent [...]

6 Everyday Healthy Habits That Will Make A Big Difference in Your Life 

By |2019-08-13T17:51:03-04:00August 13th, 2019|Categories: Exercise, Fit & Fab, Self Care|Tags: , , , , |

In the busyness of life, we’ve all built up bad habits when it comes to our personal health and wellness. We don’t do it on purpose; we simply get immersed in work, home life, and our social calendar. Over time, it’s easy to make poor choices that eventually turn into bad habits. Every few months, take [...]

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Camping Tips For Handling Chronic Illness 

By |2019-06-29T21:28:09-04:00June 29th, 2019|Categories: Health & Wellness, Healthy Living|Tags: , , |

Having Fun In The Wild Camping is good for a person. It calms the soul, enlivens the mind with visions of beauty, and provides fond memories of adventure. Wildlife reminds us how wonderful the world can be. Crisp, clean air, blooming flowers, musky pines, and rolling clouds in pristine conditions are ideal. However, staying the night [...]

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How to Take Care of Your Mental Health

By |2019-02-26T12:09:14-05:00February 26th, 2019|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , |

A mental health issue is not to be taken lightly. It can affect how you perform at work, and it can make you feel that there is a huge boulder that you have to carry on your shoulders. If not handled the right way, it can cause disruptions in your activities of daily living, strains in [...]

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7 Unexpected Blogs to Follow for Health and Wellness Tips

By |2018-08-05T21:30:06-04:00August 5th, 2018|Categories: Blogging, Fit & Fab, Fitness, Healthy Living, Weight Loss|Tags: , , , |

Don't you wish that taking care of your health could be as easy as scrolling through those beautiful influencers' photos on Instagram? We all know, however, that it takes a bit more effort to be healthy. Finding resources for wellness tips doesn't have to be difficult. There are plenty of great blogs out there to help [...]

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How to Deal with Hot Flashes and Night Sweats

By |2017-12-01T08:04:27-05:00December 1st, 2017|Categories: Health & Wellness, Healthy Living, women's health|Tags: , , |

At some point in our lives, we all experience a bout of night sweats and even hot flashes: the problem is not merely the preserve of the peri-menopausal! The sweats will come on if you’re simply too warm while sleeping. Sometimes you can do nothing about the weather but grin and bear it. But if it’s [...]

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Reasons Why Reclined Seating Position Is Best for People with Back Pain

By |2017-04-25T19:14:00-04:00April 25th, 2017|Categories: Featured, Healthy Living, Pain|Tags: , , |

No thanks to technology, our lifestyle is getting more and more sedentary. Enjoying our smartphone, iPads, laptops, and television requires us to do one thing—to sit down. In fact, studies show that on average people sit for up to 7.7 hours a day. Now that is a lot of time spent sitting down. Other than technology, [...]

Have Your Heard About Pseudogynecomastia?

By |2017-04-19T07:49:27-04:00April 19th, 2017|Categories: Featured, Healthy Living, Medical Procedures|Tags: , , |

Are you feeling embarrassed due to man boobs? Probably, but don’t worry as you are not alone facing this trouble. Many males these days are struggling with the same issue because no one wants saggy breasts to destroy their personality. Pseudogynecomastia is definitely an embarrassing situation that is most commonly found in overweight men. Generally, this abnormal [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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