health and wellness

/Tag: health and wellness

6 Everyday Healthy Habits That Will Make A Big Difference in Your Life 

By |2019-08-13T17:51:03+00:00August 13th, 2019|Categories: Exercise, Fit & Fab, Self Care|Tags: , , , , |

In the busyness of life, we’ve all built up bad habits when it comes to our personal health and wellness. We don’t do it on purpose; we simply get immersed in work, home life, and our social calendar. Over time, it’s easy to make poor choices that eventually turn into bad habits. Every few months, take [...]

Camping Tips For Handling Chronic Illness 

By |2019-06-29T21:28:09+00:00June 29th, 2019|Categories: Health & Wellness, Healthy Living|Tags: , , |

Having Fun In The Wild Camping is good for a person. It calms the soul, enlivens the mind with visions of beauty, and provides fond memories of adventure. Wildlife reminds us how wonderful the world can be. Crisp, clean air, blooming flowers, musky pines, and rolling clouds in pristine conditions are ideal. However, staying the night [...]

Comments Off on Camping Tips For Handling Chronic Illness 

How to Take Care of Your Mental Health

By |2019-02-26T12:09:14+00:00February 26th, 2019|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , |

A mental health issue is not to be taken lightly. It can affect how you perform at work, and it can make you feel that there is a huge boulder that you have to carry on your shoulders. If not handled the right way, it can cause disruptions in your activities of daily living, strains in [...]

Comments Off on How to Take Care of Your Mental Health

7 Unexpected Blogs to Follow for Health and Wellness Tips

By |2018-08-05T21:30:06+00:00August 5th, 2018|Categories: Blogging, Fit & Fab, Fitness, Healthy Living, Weight Loss|Tags: , , , |

Don't you wish that taking care of your health could be as easy as scrolling through those beautiful influencers' photos on Instagram? We all know, however, that it takes a bit more effort to be healthy. Finding resources for wellness tips doesn't have to be difficult. There are plenty of great blogs out there to help [...]

Comments Off on 7 Unexpected Blogs to Follow for Health and Wellness Tips

How to Deal with Hot Flashes and Night Sweats

By |2017-12-01T08:04:27+00:00December 1st, 2017|Categories: Health & Wellness, Healthy Living, women's health|Tags: , , |

At some point in our lives, we all experience a bout of night sweats and even hot flashes: the problem is not merely the preserve of the peri-menopausal! The sweats will come on if you’re simply too warm while sleeping. Sometimes you can do nothing about the weather but grin and bear it. But if it’s [...]

Comments Off on How to Deal with Hot Flashes and Night Sweats

It’s Party Time at the Healthy Happy Green and Natural Party Blog Hop #171

By |2017-10-10T13:04:15+00:00October 10th, 2017|Categories: Blog Hop, Eco-friendly, Eco-Friendly Gardening, Green & natural home, Green living, Living Eco-friendly, Living Green, Living Green, Organic, Plant-based diet, Plastic-free, Upcycling, Vegan, Waste reduction|Tags: , , , , , , , , , |

Welcome to the Healthy Happy Green and Natural Party Blog Hop! If you love healthy, green, fit and natural living, you're in the right place. It's party time, so let's share the love! We sincerely appreciate your participation and support! This “blog hop” is a positive place where you can find and share lots of good ideas that will [...]

Reasons Why Reclined Seating Position Is Best for People with Back Pain

By |2017-04-25T19:14:00+00:00April 25th, 2017|Categories: Featured, Healthy Living, Pain|Tags: , , |

No thanks to technology, our lifestyle is getting more and more sedentary. Enjoying our smartphone, iPads, laptops, and television requires us to do one thing—to sit down. In fact, studies show that on average people sit for up to 7.7 hours a day. Now that is a lot of time spent sitting down. Other than technology, [...]

Have Your Heard About Pseudogynecomastia?

By |2017-04-19T07:49:27+00:00April 19th, 2017|Categories: Featured, Healthy Living, Medical Procedures|Tags: , , |

Are you feeling embarrassed due to man boobs? Probably, but don’t worry as you are not alone facing this trouble. Many males these days are struggling with the same issue because no one wants saggy breasts to destroy their personality. Pseudogynecomastia is definitely an embarrassing situation that is most commonly found in overweight men. Generally, this abnormal [...]

Comments Off on Have Your Heard About Pseudogynecomastia?

Best Herbs To Take To Reduce Wrinkling

By |2017-04-03T15:44:23+00:00April 3rd, 2017|Categories: Featured, Hair, Health & Wellness, Healthy Living, Holistic Health, Natural Beauty Recipes, Natural Remedies|Tags: , , , , , , , , |

Our skin undergoes numerous changes with time. Sagging, fine lines and wrinkles start appearing on our skin. Skin loses elasticity over time and the cells begin to shrink. Luckily, these can be taken care of. Herbs are skin's best friend that help in treating wrinkles. The various qualities of herbs tone, tighten, reduce sagging and wrinkles from [...]

Love Healthy Recipes? Welcome to the Healthy Living Link Party #105

By |2017-03-22T22:06:18+00:00March 22nd, 2017|Categories: Blog Hop, Exercise, Fitness, Healthy Living, Healthy recipes, Holistic Health|Tags: , , , , , , |

Do you love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #105. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, [...]

Comments Off on Love Healthy Recipes? Welcome to the Healthy Living Link Party #105

Love Healthy Recipes? Welcome to the Healthy Living Link Party #104

By |2017-03-15T21:04:55+00:00March 15th, 2017|Categories: Blog Hop, Exercise, Fitness, Healthy Living, Healthy recipes, Holistic Health|Tags: , , , , , , |

Do you love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #104. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, [...]

Comments Off on Love Healthy Recipes? Welcome to the Healthy Living Link Party #104

Love Healthy Recipes? Welcome to the Healthy Living Link Party #103

By |2017-03-08T21:50:34+00:00March 8th, 2017|Categories: Blog Hop, Exercise, Fitness, Healthy Living, Healthy recipes, Holistic Health|Tags: , , , , , , |

Do you love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #103. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, [...]

Comments Off on Love Healthy Recipes? Welcome to the Healthy Living Link Party #103

As Knowledge Multiplies, Medical Solutions Become More Diverse

By |2017-03-07T13:33:15+00:00March 7th, 2017|Categories: Health & Wellness, Healthy Living, Holistic Health|Tags: , , , , |

Western medicine has begun to accept the fact that, strange as it seems, acupuncture works; what many western medical experts are curious about is the exact mechanism behind it. Many theories abound.  A Marriage Of East And West Some think that as the body is poked and prodded by the needles, minute amounts of the body’s [...]

Love Healthy Recipes? Welcome to the Healthy Living Link Party #102

By |2017-03-01T19:00:59+00:00March 1st, 2017|Categories: Blog Hop, Healthy Living, Healthy recipes, women's health|Tags: , , , , , , |

Love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #102. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, organic, clean, [...]

The Benefits of Nutritional Therapy

By |2017-02-23T16:32:55+00:00February 23rd, 2017|Categories: Health & Wellness, Healthy Living, Holistic Health, Nourish, Nutrition|Tags: , , |

There’s no doubting it--modern life is crazy and stressful and puts all sorts of pressure on our bodies. Combine that with a diet full of the toxins that we regularly find in our food, it’s no surprise that fatigue, digestive problems, skin conditions, and autoimmune diseases are becoming increasingly commonplace. This is where nutritional therapy comes [...]

Love Healthy Recipes? Welcome to the Healthy Living Link Party #101

By |2017-02-23T13:20:30+00:00February 23rd, 2017|Categories: Blog Hop, Exercise, Fitness, Healthy Living, Healthy recipes, Juicing, Kitchen, Recipes, Weight Loss, women's health|Tags: , , , , , , |

Love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #101. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, organic, clean, [...]

6 Alternatives to Western Medicine That Actually Work 

By |2017-02-16T22:22:06+00:00February 16th, 2017|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , , , , , , , , , |

The modern Western medical world is full of doctors, cutting edge hospitals and complex machines that can provide amazing insight into your health. But that doesn’t mean Western medicine is the only solution. As technology continues to expand our medical treatment options, some people are shying away from chemicals and prescriptions in favor of more natural [...]

Love Healthy Recipes? Welcome to the Healthy Living Link Party #100

By |2017-02-15T19:00:22+00:00February 15th, 2017|Categories: Blog Hop, Healthy Living, Healthy recipes, women's health|Tags: , , , , , , |

Love healthy living and healthy recipes? Then join us and link up your healthy recipes and fitness tips at the Healthy Living Link Party #100. The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, organic, clean, [...]

3 Ways You Can Improve Your Home for Better Health

By |2017-02-13T17:00:07+00:00February 13th, 2017|Categories: Children, Family, Green & natural home, Green living, Health & Wellness, Healthy Living, Home, Living Green, Living Green|Tags: , , , , , , , , |

There’s a lot of emphasis that is placed on making home improvements to boost the overall value of your residence, but did you know that some upgrades you make to your abode could also increase your well-being? There are several things you can do to your home that may help you have a healthier life.   "Some [...]

Love Healthy Recipes? Welcome to the Healthy Living Link Party #98

By |2017-02-01T19:00:59+00:00February 1st, 2017|Categories: Blog Hop, Breakfast, Detox, Disease, Exercise, Fitness, Gluten-free, Green smoothies, Healthy Living, Healthy recipes, Holistic Health, Juicing, Kitchen, Life Hacks, Weight Loss, women's health, Yoga|Tags: , , , , , , |

  The Healthy Living Link Party is all about living a healthy life. Link up your posts related to healthy living and recipes that are low carb, low calorie, paleo, keto, organic, clean, vegan, etc. Each host chooses her own feature, so don’t forget to stop by the other hosts’ blogs! We’d like to thank each [...]

Comments Off on Love Healthy Recipes? Welcome to the Healthy Living Link Party #98

What Kick Starting the New Year with Healthy Eating Really Does for You

By |2017-01-30T15:05:01+00:00January 30th, 2017|Categories: Exercise, Fit & Fab, Fitness, Health & Wellness, Healthy Living, Weight Loss, women's health|Tags: , , , , , , |

As we head back to work after the holidays, it’s fair to say that many of us have spent the past couple of weeks over-indulging. We may be quite good at sticking to diets or healthy eating targets throughout the year, but when the holiday season arrives, our good intentions tend to fall by the wayside. [...]

Comments Off on What Kick Starting the New Year with Healthy Eating Really Does for You

Love Healthy Recipes? Welcome to the Healthy Living Link Party #97

By |2017-01-25T19:00:44+00:00January 25th, 2017|Categories: Blog Hop, Exercise, Fitness, Healthy Living, Healthy recipes, Holistic Health, Weight Loss, women's health|Tags: , , , |

Welcome to the Healthy Living Link Party! We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! Have fun and make new friends! I appreciate each and everyone of you [...]

Comments Off on Love Healthy Recipes? Welcome to the Healthy Living Link Party #97

Love Healthy Recipes? Welcome to the Healthy Living Link Party #96

By |2017-01-18T19:00:05+00:00January 18th, 2017|Categories: Blog Hop, Exercise, Fitness, Healthy Living, Healthy recipes, Holistic Health, women's health|Tags: , , , |

  Wishing you a happy healthy year ahead! We’d like to thank each and every one of you for making every week so amazing! Keep sharing your healthy and inspiring posts with us. If you are new here , we are so glad to have you!! Have fun and make new friends! I appreciate each and everyone of you [...]

Comments Off on Love Healthy Recipes? Welcome to the Healthy Living Link Party #96

7 Best Ways To Have Your Best Health In The New Year

By |2017-01-16T20:24:07+00:00January 16th, 2017|Categories: Fit & Fab, Health & Wellness, Healthy Living|Tags: , , , , , , , , , , |

We have reached a brand new year. For many people, the beginning of a new year means a packed schedule and not enough time to attend to their health. This is unfortunate as the health of your body should be the primary concern on every person’s mind. We need to take care of our bodies to ensure [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.