health benefits

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Why Medical Marijuana is a Healthy Alternative for Certain Problems

By |2018-10-01T14:10:34+00:00October 1st, 2018|Categories: Alternative medicine, Health & Wellness, Healthy Living, Natural Remedies|Tags: , |

Medical marijuana has caused a stir in the health industry. This is because of the medicinal value of marijuana. Researchers have found that medical marijuana is becoming a popular treatment today, therefore, many people choose to purchase the medicinal herb online. For instance, online headshop registered an increase in sales as Americans get more enlightened on [...]

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Top Health Benefits of CBD

By |2018-07-26T21:33:34+00:00July 26th, 2018|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , |

Cannabidiol or CBD is regarded as one of the cannabinoids located in cannabis. Much research has occurred on this because of its many -- along with varied -- medical applications. Nevertheless, it is not only CBD’s therapeutic benefits which have led to its interest. It is important to know that the compound tends to be non-psychoactive. [...]

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Celebrate the Magic of Chia with Mamma Chia Birthday Cake Chia Pudding

By |2017-03-23T00:48:27+00:00March 23rd, 2017|Categories: Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , |

March 23 is National Chia Day -- the perfect day to celebrate the goodness and benefits of chia seeds with Birthday Cake Chia Pudding. Of course, chia pudding is so healthy and delicious, I can eat it everyday! Mamma Chia, innovator of chia-based beverages and snacks, is celebrating the vitality, energy and strength of chia, as [...]

11 Wonderful Health Benefits of Hiking – Infographic

By |2016-10-17T02:18:10+00:00October 17th, 2016|Categories: Exercise, Fit & Fab, Healthy Living, infographic|Tags: , , , , , , , , , , , , |

We all know diet and exercise plays a huge role when it comes to our health and well being. However knowing and doing are very different things. It can be very difficult (and sometimes boring) to get into a healthy routine. Hiking is an enjoyable and free alternative to the gym. Almost anyone can do it, [...]

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How To Use Hydrotherapy To Boost Your Health

By |2016-02-19T01:00:25+00:00February 19th, 2016|Categories: Essential oils, Health & Wellness, Healthy Living|Tags: , , , , , , , |

How often have you paused in your day to take a breath? Unplug? We live crazy lives and because of that, many times our health—mental, physical, emotional, and even spiritual lives—get pushed back or forgotten. If we live this way for too long, we can easily burn out. Instead, it’s important to make time every day to [...]

The Many Benefits of a Vegan Diet

By |2016-01-29T18:30:48+00:00January 29th, 2016|Categories: Health & Wellness, Nourish, Plant-based diet, Vegan|Tags: , , , , |

While veganism is a way of life that aims to exclude reliance on or the misuse of animals as much as possible while still existing in the modern world, many people have taken up a vegan diet without consideration or awareness of ethical veganism. A vegan diet is a special way of eating--a diet that is [...]

The Importance of Kratom Extract Range

By |2016-01-27T20:57:17+00:00January 27th, 2016|Categories: Health & Wellness, Healthy Living|Tags: , , , , , , |

There are various Kratom extracts online ranges and users have explained the amount they have used to receive the health benefits such as reducing pain, less anxiety, an increase in energy, and even help for the treatment of arthritis and back pain. Users who have purchased Kratom extracts online have done their research and have tested the [...]

Open Sesame: Make Your Own Healthy and Delicious Sesame Seed Milk

By |2016-01-26T18:38:36+00:00January 26th, 2016|Categories: DIY, Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , |

I love to make my own nut and seed milks, so when I learned about the numerous and significant health and nutritional benefits of sesame seeds, I decided to make my own sesame seed milk at home. Why sesame seed milk? Well, let's take a quick look at some of the benefits... For a are rich in [...]

11 Reasons To Make Green Smoothies A Daily Habit

By |2015-07-31T00:47:17+00:00July 31st, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Vegan|Tags: , , |

Guest post by Kyra Howearth Are you making green smoothies every day yet? Green smoothies, usually a blended combination of fruit, leafy green vegetables and nutritious superfoods, are so good for your body in numerous ways.   Lose Weight Many people claim that green smoothies have helped them shred many kilograms off their body weight. Green smoothies [...]

20 Powerful Health Benefits of a Holistic Nutrition Diet – Infographic

By |2015-07-01T18:13:39+00:00July 1st, 2015|Categories: Health & Wellness, infographic, Nourish|Tags: , , , , |

Since my heady college days when I first read "Back to Eden" and "The Macrobiotic Way", I have explored, experimented and finally embraced a healthy, plant-based and holistic diet. Based upon years of personal assessment and positive experiences, I believe that a holistic diet increases our power and endurance so that we can reach our personal peak performance. Because a holistic diet harmonizes all aspects of [...]

10 Fun, Frugal and Healthy Reasons to Start Riding a Bike to Work – Infographic

By |2014-10-19T00:43:48+00:00October 19th, 2014|Categories: Fit & Fab, Frugal, Green living|Tags: , , , , , , |

I love to hop on my bike and pedal to work--or anywhere else I need to go in my town -- as much as possible. Do you? Riding a bicycle feels so good. It's actually exhilarating. And it's a great way to start the day with at least 30 minutes of aerobic exercise. Cycling to work is a fantastic [...]

12 Reasons to Get Off Your Butt & Walk Your Way to Better Health: Infographic

By |2014-05-10T00:14:29+00:00May 10th, 2014|Categories: Exercise, Fit & Fab|Tags: , , |

When I want to feel strong, energized and lifted, I simply lace up my sneakers, hit the street and walk. And once I get moving, I often walk for miles. For me, walking is more than exercise, it's therapy. It makes me happy! For many of us, walking can be pure magic. And it doesn't require a huge [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.