Tips to Eat Right When Eating Out

By |2015-02-17T17:09:35-05:00February 17th, 2015|Categories: Nourish, Plant-based diet|Tags: , , , |

Did you know: Around 58% of Americans regularly dine out at least once a week. Some studies indicate that as a whole, people are eating out more than they cook at home. You can make good choices when you dine at a restaurant by remembering some important facts. Make your plate colorful! About half your plate should be [...]