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7 Heart Healthy Habits 

By |2018-04-02T23:33:31-04:00April 2nd, 2018|Categories: Featured, Health & Wellness, Healthy Living|Tags: , , |

You protect your assets - your car, your house, your smartphone. But what are you doing to protect the most important asset in your body? We all know it: a healthy heart is essential for a long and healthy life. Recent research has shown that simple lifestyle changes can significantly impact our heart health. Here are [...]

Natural Paths to a Healthy Heart

By |2018-01-31T22:13:30-05:00January 31st, 2018|Categories: Exercise, Featured, Health & Wellness, Healthy Living, Nutrition, Plant-based diet|Tags: , , , , , , |

Every 90 seconds in America, someone dies from heart disease. Cardiovascular problems are the number one killer in our country, beating out every form of cancer. If you’re reading this, you probably know someone dealing with heart disease right now, or have lost a loved one to it. Happily, there is something you can do about [...]

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