Acid and Alkaline Balance: The Key to Superior Health and Athletic Performance, Naturally

By |2015-07-01T15:52:28-04:00July 1st, 2015|Categories: Exercise, Fit & Fab, Plant-based diet|Tags: , , , , |

Like many of us, I am not an athlete but I have always enjoyed a fit and healthy lifestyle, so I spent a lot of time reading relevant articles and talking with fitness experts about healthy, natural ways to improve my health, performance and endurance--without resorting to dangerous performance-enhancing drugs and supplements. From biking and hiking, to racewalking to weightlifting, I love [...]