Hot Flashes and Night Sweats: Tips for Sleeping Soundly Through Your Menopausal Madness

By |2015-09-02T16:51:35-04:00September 2nd, 2015|Categories: Health & Wellness, Natural Remedies, Sleep, Stress|Tags: , , , , , , |

One aspect of the menopause that many women find debilitating in particular, is to have their regular sleep pattern interrupted. Whilst the signs and symptoms that display themselves as a result of going through the menopause are varied, the most common issues are hot flashes and night sweats, which can hinder your chances of a good night’s [...]