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Why Spring is the Best Time to Revamp Your Life

By |2020-04-22T12:08:53-04:00April 21st, 2020|Categories: CoronaVirus, Fit & Fab, Spring|Tags: , , , |

Ah, spring. The time in which many of us embark on a cleanse of some kind. Whether we spring clean our houses, careers, personal life or our wardrobe, Brits -- and others around the world -- love this time of year for a good ol’ tidy of some kind. With the current climate and many of [...]

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Anxiety and Social Isolation: How to Reduce Worry and Stress During These Difficult Times

By |2020-04-21T11:48:13-04:00April 17th, 2020|Categories: CoronaVirus, Health & Wellness, Healthy Living, Mental health, Stress|Tags: , , , , |

Without a doubt, we are collectively going through something most of us have never even envisioned was possible. This is the first time the entire world has been simultaneously struck down with something as severe as this new strain of Coronavirus is turning out to be, at least in our lifetime. Needless to say, many of [...]

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