How to Overcome the 3 Biggest Obstacles to Shedding Fat

By |2015-01-08T19:22:02-04:00January 8th, 2015|Categories: Exercise, Fit & Fab, Weight Loss|Tags: , , , , , |

Guest post by Jackie Wilson of JackFit The question of "best ways to shed fat" is the one inquiry that I get the most. The truth of the matter is that a good percentage of people who struggle with this issue are standing in their own way! The 3 biggest obstacles are: poor diet, lack of sufficient exercise, and [...]