Kale Kimchi Avocado Salad with Sesame Vinaigrette

By |2021-03-02T15:25:41-05:00March 11th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , , , , , , , |

This Kale Kimchi Avocado Salad with Sesame Vinaigrette is one of my favorites due to the fact that I also add watercress, radishes and onion which really kicks it up a notch. Dressed simply with a toasted sesame oil vinaigrette, the resulting blend of zing and zest definitely delights the palate. But what really makes this salad sing is the [...]

Red, White and Super Greens Salad

By |2021-03-02T15:27:34-05:00January 12th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Vegan|Tags: , , , , , , , , , , |

After a solid two months of holiday parties and vacations, my body was begging me for a break. A big one! Large, chewy, nutritious salads have always been my go-to food for a flavorful and filling way to treat my body right! I love to mix a variety colors, tastes and textures to create a healthy [...]

Crazy for Quinoa: Spicy Quinoa, Kale and Kimchi Bowl

By |2021-03-02T15:25:48-05:00October 23rd, 2014|Categories: Nourish, Plant-based Recipes, Vegan, Vegetable Side Dishes|Tags: , , , |

Often referred to as the "Gold of the Incas", quinoa is a food that is both old and new. It is celebrated both as an ancient staple and a rediscovered foodie favorite. Most importantly, quinoa is a powerhouse of nutrition, flavor and texture. Those who are not yet familiar with quinoa, may think of it as a grain, [...]

Zesty Cabbage Kimchi Collard Green Wraps

By |2021-03-02T15:27:23-05:00June 2nd, 2014|Categories: Meatless Monday, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , |

Quick to make and easy to carry, collard green wraps have recently become my latest lunch obsession. When I decided to limit my consumption of sandwiches and wraps made with whole wheat flour--from sliced bread to pitas to wraps--I began to explore other ways to make  light and healthy wraps. I experimented with romaine lettuce but I [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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