mango

/Tag: mango

Crunchy and Creamy Mango Raw Almond Granola Chia Seed Parfait

By |2016-02-16T16:14:38-04:00February 16th, 2016|Categories: Breakfast, Nourish, Plant-based diet, Plant-based Recipes, Recipes, Vegan|Tags: , , , , , , |

I have been adding nutritious chia seeds to my smoothies for quite a while, but I hadn't really experimented with other creative ways to enjoy chia seeds until I tasted my first mouthwatering dish of berry chia seed pudding at a local organic cafe. The subtle yet sensational flavor blend of sweet, tangy and creamy satisfied my taste buds and made me [...]

Show Your Sweetie Some Love with a Sweet and Healthy Green Smoothie

By |2016-02-10T14:24:50-04:00February 10th, 2016|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Vegan|Tags: , , , , , , , , , , , , |

It's time to pamper your sweetie for Valentine's Day or any day by making this delectable Sweet and Healthy Green Smoothie. Like many women I know, I have been trying hard to get my sweetie to increase his intake of fruits and vegetables for years. I will be the first to admit that it has been an [...]

Berry Bliss Banana Raspberry Mango Protein Smoothie

By |2015-11-02T23:49:45-04:00November 2nd, 2015|Categories: Green smoothies, Meatless Monday, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

It feels like "raspberry fest" in my kitchen this week because those juicy red organic berries are finally priced at the lower than usual price of $3.99 in my local natural foods store. For weeks, I haunted the berry section, browsing the prices of the organic raspberries. I watched them go from a high of $8.99 for a [...]

VeganMoFo Day 1: “Have Mango, Will Tango” Breakfast Smoothie #VGNMF15

By |2015-09-01T00:30:12-04:00September 1st, 2015|Categories: Breakfast, Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , , |

I am so excited to be participating in VeganMoFo for the first time with Urban Naturale. VeganMoFo is a grassroots event that evolved from an international community of vegans who love to cook, and are passionate about sharing their love of vegan food with the rest of the world. The idea was first created by famed vegan [...]

Mad About Mango Superfood Green Smoothie

By |2015-04-10T16:37:01-04:00April 10th, 2015|Categories: Green smoothies, Nourish, Raw Food Diet, Uncategorized, Vegan|Tags: , , , , , , , |

Green smoothies are often my go-to choice for a quick and healthy meal-in-a-minute. Today I decided to raid the fridge to find some goodies for a super-nutritious green smoothie to fuel my day. I lucked out with fresh mango, avocado, banana and kale! Plus, I added some healthy superfoods to kick the nutritional punch up a notch including flax seed [...]

Meatless Monday: Banana Mango Peanut Butter Berry Protein Power Smoothie

By |2015-03-30T17:56:44-04:00March 30th, 2015|Categories: Green smoothies, Meatless Monday, Nourish, Plant-based diet, Plant-based Recipes|Tags: , , , , , , , , |

Happy Monday! After spending the weekend at my father's home--cooking, care-giving and working  around around the house, I realized that I would have to make a nutritious "smoothie meal" out out of whatever I  could scrounge up in my kitchen. Lucky for me, I found the necessary fruit, greens, healthy fats and superfoods to create enough protein-packed smoothie for two substantial [...]

What’s for Breakfast? Good Morning Sunshine Smoothie

By |2015-01-15T13:12:54-04:00January 15th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Raw Food Diet, Vegan|Tags: , , , , , |

On most mornings I start my day with a glass of warm water with fresh-squeezed lemon juice. Then I have a large mug of green tea with almond or hemp milk. By this time I feel awake and ready to make my morning smoothie. This morning I rummaged through my kitchen and rounded up a few [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.