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Can Nootropics Enhance Learning and Memory?

By |2019-09-25T18:33:40-04:00September 21st, 2019|Categories: brain, Health & Wellness|Tags: , , |

When in class, you need to learn quickly, keep your focus, and retain information longer. Your brain’s learning should be quick. You should recognize concepts immediately and memorize everything to have higher grades. Attending class is just one part of the battle. The other part is how quick you’ll be able to learn the textbooks and [...]

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6 Ways Reading Can Improve Your Personal and Mental Well-Being

By |2018-06-27T13:51:48-04:00June 27th, 2018|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , , , |

For many people, it can be difficult to find time to read. However, reading offers many health benefits, from reducing stress to helping us sleep better. So it’s always a good idea to pick up a book, no matter how busy life gets. Below are six of reading's health benefits.   1.  Reduce stress [...]

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