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How to Encourage Your Family to Spend More Time in the Garden

By |2018-02-06T12:58:02-05:00February 6th, 2018|Categories: Culture, Family, Featured, Gardening, Home|Tags: , , , , |

Numerous studies show that spending more time outside is really good for us. Doing so improves mental and emotional health. Usually, because we are more active when we are outside, our physical health also benefits. One way is to spend more time in the garden. However, many people feel that they do not have enough spare time [...]

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Money Can’t Buy You … Mental Health

By |2017-04-17T18:43:53-04:00April 17th, 2017|Categories: Health & Wellness, Mental health|Tags: , , |

Welcome to the real world. We would all like to think because we live in America or belong to the middle or upper class, we are better than those that live on next to nothing in other parts of the world. Better than those who suffer from any one of the many mental illnesses that plague [...]

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How To Use Hydrotherapy To Boost Your Health

By |2016-02-19T01:00:25-05:00February 19th, 2016|Categories: Essential oils, Health & Wellness, Healthy Living|Tags: , , , , , , , |

How often have you paused in your day to take a breath? Unplug? We live crazy lives and because of that, many times our health—mental, physical, emotional, and even spiritual lives—get pushed back or forgotten. If we live this way for too long, we can easily burn out. Instead, it’s important to make time every day to [...]

How Big City Business Owners Beat the Bad Days

By |2015-07-08T17:28:48-04:00July 8th, 2015|Categories: Health & Wellness, Mental health, Stress|Tags: , , , |

Guest post by Camile Sardina Stress has the word “deadline” attached to it for a reason. It can be a killer, and having your heart racing faster than a jackrabbit and your thoughts storming up your sanity is no way to live. In the professional world, every position has its own stressful downfalls, whether it’s having [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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