Online Counseling

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Can Smartphones Benefit Our Mental and Physical Health?

By |2021-03-03T22:00:03-05:00March 3rd, 2021|Categories: Apps, Health & Wellness, Mental health, Technology|Tags: , , , |

Thanks to the ever-growing tech world, we can expect to see new exciting things optimised for smartphones. Almost all of us have smartphones, and there is so much yet to be discovered. Do you use absolutely everything on your smartphone? There are features that many people don’t use, and this should be changed! As more and [...]

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Online Counseling: Revolution or Replication?

By |2018-07-24T17:23:42-04:00July 24th, 2018|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , |

Online counseling and general online modes of delivering mental health support continue to grow in popularity and general acceptance by the public. In the broadest sense, online counseling can be defined as “the delivery of therapeutic interventions in cyberspace where the communication between a trained professional counselor and client(s) is facilitated using computer-mediated communication technologies.” This [...]

Online Counseling: Healing Through Writing 

By |2018-06-08T16:37:10-04:00June 8th, 2018|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , , |

A significant and distinguishing feature of online counseling is the use of writing as a medium for healing. The use of e-mail and chats are a prominent feature of many online counseling settings. E-mail may be used as the primary form of healing communication, as part of an online chat or program, or as an adjunct [...]

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