The Pros and Cons of Going Pegan

By |2015-09-11T01:14:16+00:00September 11th, 2015|Categories: Health & Wellness, Vegan, Weight Loss|Tags: , , , , , , , , , , , , |

Guest post by Camile Sardina You can have your greens and eat bacon too. The lifestyles of two “foodemies” have joined in matrimony. Welcome the pegan diet, a mesh between the plant-based eats of the vegan diet and the meat-filled options of the paleo diet.     While both diets eliminate dairy and integrate healthy portions [...]