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Physical Activity and Brain Health: Why the Two Go Hand in Hand   

By |2020-10-27T19:40:04-04:00October 27th, 2020|Categories: brain, Health & Wellness, Healthy Living, Mental health|Tags: , , , |

Physical fitness will enhance your brain potential -- resulting in better academic performance or turning you into a more insightful employee. In fact, fitness is so important to some people that they use professional writers whenever they need help with their homework in order to leave more time for exercise. A workout acts as an eye [...]

The Benefits of Being Active When Trying to Conceive

By |2018-12-17T00:05:07-05:00December 17th, 2018|Categories: Exercise, Fit & Fab, Fitness, Pregnancy|Tags: , , , , |

The online world is brimming with articles and tips when it comes to being active during pregnancy and specific ways to adapt your lifestyle in order to stay active during that nine-month journey. As for women who are trying to conceive, there’s a little less information to rely on, especially regarding exercise and physical activity in [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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