physical health

Home/Tag: physical health

Wellness Tips for Busy Students  

By |2020-02-24T17:09:19-05:00February 24th, 2020|Categories: Health & Wellness, Healthy Living|Tags: , , , |

Students are increasingly strapped for time, with constraints like part-time jobs, buoyant social lives and the demands of their university courses all taking away from their free time. This means that they often neglect their mental and physical wellbeing, leaving them drained and prone to stress. With the number of students experiencing stress ‘alarming high’ in [...]

4 Ways Your Mental Health Affects Your Physical Health

By |2018-04-05T23:53:17-04:00April 5th, 2018|Categories: Featured, Health & Wellness, Healthy Living, Mental health|Tags: , , , , |

Mental health and physical health may sound like two different concepts, but your overall healthcare pulls equally from both. A poor body and a sound mind may keep you at risk of hypertension, obesity, and other epidemics. But a sound body and a poor mind can keep you at risk of the same problems, stress disorders, [...]

Comments Off on 4 Ways Your Mental Health Affects Your Physical Health

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.