Pineapple Banana Avocado Kale Superfood Green Smoothie

By |2015-01-29T14:29:45-05:00January 29th, 2015|Categories: Green smoothies, Nourish, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , , , |

This morning's green smoothie came together quite easily. My avocado was now ripe so I was able to use it as the  centerpiece for a nutrient- rich, creamy smoothie. Avocado provides B vitamins and vitamin K,  vitamin C, vitamin E and potassium. They also contain phytosterols and carotenoids, such as lutein and zeaxanthin. About 75% of an avocado's [...]