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My Energy Boosting Pineapple Banana Bonaire Matcha Protein Smoothie

By |2017-12-13T17:14:08-04:00December 13th, 2017|Categories: Green smoothies, Nourish, Nutrition|Tags: , , , , |

Bon Bini. For the past two weeks, hubby and I have been vacationing in the hot, sunny, beautiful island of Bonaire -- an idyllic Dutch Caribbean island located just 50 miles from Venezuela. Bonaire is blessed with an unsurpassed natural beauty. From the depths of their pristine waters to the height of their tallest peak, Brandaris, [...]

Chill Out with Banana Blackberry Vegan Nice Cream

By |2016-08-04T20:37:33-04:00August 4th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Recipes, Vegan|Tags: , , , , , |

When I was growing up, my mother loved to pamper us with delicious desserts after dinner each night. I have fond memories of how Mom loved to make Apple Betty Cobbler, Rice Pudding, Peach Cobbler, Jello or pound cake and top each dessert with ice cream. I was in charge of scooping up the ice cream, so I often [...]

Don’t Toss Those Scraps: 19 Foods You Can Regrow from Scraps – Infographic

By |2016-02-17T15:05:24-04:00February 17th, 2016|Categories: Gardening, Green & natural home, Green living, Living Green, Living Green|Tags: , , , , , , , , |

I have fond memories of the pride I felt as a little girl from saving our white potato skins, replanting them, watching them grow--but most of all--eating my potatoes. I also remember immersing avocado pits in water with toothpicks to grow lovely new plants from them. But many years have passed and I got away from doing that. Well, it's time to get back [...]

Banana Pineapple “Super Meal” Smoothie

By |2015-08-28T00:30:24-04:00August 28th, 2015|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Vegan|Tags: , , , , |

We all have those days when making a healthy meal at home is just too time-consuming and complicated. Or we don't feel like eating a whole meal! Yet, most of us have a genuine desire to get the right mix of nutrients and lead a healthy life-style. That's when a clean, organic, high-quality, superfood like Ambronite comes in handy! [...]

Energizing Summer Dessert: Pina Colada Coconut Vegan Pudding

By |2013-07-08T12:48:10-04:00July 8th, 2013|Categories: Nourish, Vegan|Tags: , , , |

Enjoy this energizing summer dessert: Pina Colada Coconut Vegan Pudding.Photo source: freecoconutrecipes.com/by Sharla, Nampa, ID How would you like to enjoy all of the rich, creamy flavor of your favorite Pina Colada cocktail, without the buzz? This non-alcoholic, sweet, nutritious pudding combines the flavors and health benefits of pineapple, coconut cream concentrate, nut milk and vanilla [...]

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15 Tips for Making Healthy Green Smoothies Plus a Smoothie Recipe

By |2013-04-03T01:52:03-04:00April 3rd, 2013|Categories: Green smoothies, Nourish, Raw Food Diet, Vegan|Tags: , , , , , , , , , |

Sit back, relax and enjoy your delicious, nutritious green smoothie. I love "green"smoothies. For me they are a  fast, easy and yummy way to consume a lot of good nturients! Scan the bookshelves or your favorite websites and you'll find hundreds of food and supplement combinations for different kinds of smoothies: energizers, calorie burners, rejuvenators, [...]

This Is A Custom Widget

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.