polyphenols

/Tag: polyphenols

9 Health Benefits of Polyphenols

By |2019-10-03T20:24:28-04:00October 3rd, 2019|Categories: Health & Wellness, Healthy Living, Nutrition|Tags: , , , |

Recently, a wave of information about flavonoids has flooded the media. It seems to be the new fashion for maintaining health and avoiding disease. Initially, flavonoids were thought to be a new group of vitamins, which they called vitamin P. However, more and more similar substances have been found in plants, and have been gathered into [...]

Minus the Milk: Black Coffee Could Help Detox Your Cells

By |2016-11-02T13:11:33-04:00November 2nd, 2016|Categories: Detox, Health & Wellness, Healthy Living, Holistic Health, Natural Remedies, Nourish|Tags: , , , , , |

Coffee lovers can rejoice that enjoying a cup of brew without adding milk each day might help to detox your cells. Not only does your morning cup of java taste good, but it's also good for you.   Essentially, your body has an inbuilt garbage collection and elimination system that we call detox. The key to [...]

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How Green Tea Helps to Reduce High Blood Pressure, Naturally

By |2016-05-05T08:02:39-04:00May 5th, 2016|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , |

I come from a family with a history of high blood pressure, so I have always taken precautions to prevent hypertension most of my adult life. My husband suffers from high blood pressure too, so helping him to reduce is pressure naturally, is an issue that is of great concern to me. Of course, he is [...]

Raspberry Green Tea Coconut Smoothie Plus the Amazing Nutrients in Green Tea

By |2014-06-06T16:47:07-04:00June 6th, 2014|Categories: Green smoothies, Health & Wellness, Nourish, Vegan|Tags: , , , |

Like many of us, I used to drink a lot of coffee but now I prefer green tea. In fact, I love green tea so that I have become a big green tea drinker. On most days I have at least 3 cups of green tea in the morning and sometimes I will have a cup in the [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.