Vegan Cabbage Steaks with Pomegranates and Toasted Sunflower Seeds

By |2021-01-13T20:15:41-05:00January 13th, 2021|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , |

Cabagge steaks are all the rage! I have made it my business to try different versions of cabbage steaks at many local restaurants. Cabbage is such a versatile vegetable. It's amazing how many delectable ways this humble vegetable is being prepared lately. By lightly brushing the cabbage with the olive oil and two tablespoons balsamic vinegar, [...]

Vegan Pomegranate Orange Salad with Orange Champagne Vinaigrette

By |2020-12-13T15:22:04-05:00December 13th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , |

This festive, vegan Pomegranate Orange Salad with Orange Champagne Vinaigrette features gorgeous colors and incredible flavor. Bright red pomegranate arils and vibrant sections of orange whet the appetite with strong visual appeal, while creamy avocado balances the satisfying crunch of the red onion and pecans. Finally, a little drizzle of the zesty orange champagne vinaigrette dressing [...]

Pomegranate Power: An Antioxidant Rich Pomegranate Green Smoothie

By |2021-03-02T15:28:19-05:00February 5th, 2014|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes, Recipes, Smoothies, Smoothies, Vegan, Vegan Recipes|Tags: , |

While mingling with the teeming crowds on Istiklal Avenue in the Beyoğlu district of Istanbul my eyes drifted to a popular food vendor rapidly pressing fresh pomegranates and extracting dark red streams of liquid for lines of eager patrons. Since I was thirsty too, I decided to try a cup. It was really delicious--to my delight! This rich, red elixir quenched my thirst and [...]

How To Open a Pomegranate: Let Me Count the Ways

By |2014-02-03T15:58:28-05:00February 3rd, 2014|Categories: Nourish, Raw Food Diet, Vegan|Tags: |

I love the taste of pomegranate juice and appreciate it's powerful health nutritional benefits, but I have always been a little overwhelmed by the prospect of opening a pomegranate myself. So I decided to learn how to open a pomegranate properly in order to use fresh seasonal pomegranates to make juices, smoothies and other delicious recipes. A little research [...]

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