How to Beat the Post Holiday Blues and Anxiety

By |2016-01-07T16:38:37-05:00January 7th, 2016|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , , |

The holidays are, without a doubt, the most stressful time of the year. Between all of the gift buying, the hosting of family, the traveling, the cooking, the cleaning, dealing with a dozen different temperaments all at once and trying to keep the peace between them all, it’s no wonder that people’s stress and anxiety levels [...]