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5 Powerful Ways to Quit Smoking 

By |2018-02-10T20:50:14-05:00February 10th, 2018|Categories: Addiction, Health & Wellness, Healthy Living|Tags: , , |

Smoking has drawn the attention of the public eye during the past several decades due to the continuing discoveries of all the health risks. Smoking has been linked to lung disease, COPD, cancer, and many other medical issues. Second hand smoke has been linked to deadly medical diseases within the populous to people who don’t even [...]

How to Keep Your Blood Flowing

By |2016-01-27T22:31:25-05:00January 27th, 2016|Categories: Fit & Fab, Health & Wellness, Healthy Living, Medical Procedures|Tags: , , , , , , |

When it comes to health maintenance, most of our attention is paid to our weight and whether or not we can turn our muffin tops into six packs. It’s true that maintaining a healthy weight and body structure can help prevent a host of problems, but it isn’t the only key to a healthy body. In [...]

How to Help Someone Quit Smoking

By |2015-07-22T15:18:14-04:00July 22nd, 2015|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , |

If you have ever tried to quit smoking, then you absolutely know how hard it can be and what a big difference a little encouragement can make for your mood and outlook. Trying to quit smoking takes a toll on everyone, but it’s a time when a true friend will really be needed. It will certainly be [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.