reading

Home/Tag: reading

6 Ways Reading Can Improve Your Personal and Mental Well-Being

By |2018-06-27T13:51:48-04:00June 27th, 2018|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , , , , |

For many people, it can be difficult to find time to read. However, reading offers many health benefits, from reducing stress to helping us sleep better. So it’s always a good idea to pick up a book, no matter how busy life gets. Below are six of reading's health benefits.   1.  Reduce stress [...]

Comments Off on 6 Ways Reading Can Improve Your Personal and Mental Well-Being

Top Travel Tips to Cure Boredom

By |2018-05-18T11:49:20-04:00May 18th, 2018|Categories: Featured, Travel|Tags: , , , , , |

Even the most enthusiastic travelers would have to admit that the moments of wonder and exhilaration are inevitably bookended by long stretches of boredom. It may be a traveling maxim that it's all about the journey and not the destination, but the truth is that long hours of traveling by train, bus or plane can be [...]

Comments Off on Top Travel Tips to Cure Boredom

6 Morning Routines to Kickstart Your Day

By |2016-11-30T02:00:36-05:00November 30th, 2016|Categories: Health & Wellness, Healthy Living, Life Hacks, women's health, Yoga|Tags: , , , , , , , , |

A morning routine is an integral part of a productive day. In fact, how you spend your mornings can make or break your day. For example, if you wake up in a bad mood, you are more likely to have a bad day. Your day should, therefore, begin with the right routine that consists of healthy [...]

The Mindset Changes that Lead to Life-Changing Actions

By |2016-09-08T21:31:50-04:00September 8th, 2016|Categories: Fit & Fab, Health & Wellness, Healthy Living, Positive inspiration, women's health|Tags: , , , , , , , , |

I am human. Because I’m human I am prone to make mistakes but it also means that I have the ability to correct my path. Sometimes it takes years before a good habit sinks in but they all have one thing in common: it begins with a single step. Changes take time. For many we never [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.