relaxation

/Tag: relaxation

Simple Tricks to Create a Relaxing Spa Oasis in Your Bathroom

By |2019-05-13T14:18:30+00:00May 13th, 2019|Categories: Bathroom, Culture, Home|Tags: , , , |

We all know how hard it can be to budget for a much-needed day at the spa. But why pay expensive trips to the spa salons when you can enjoy a spa-like experience in the comfort of your home? Read on to learn about seven simple tricks you can use to turn your bathroom into a [...]

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10 Relaxation and Meditation Tips for the Busy Mom  

By |2018-03-27T00:27:05+00:00March 27th, 2018|Categories: Fit & Fab, Meditation, Smart living|Tags: , , , |

For busy moms, finding time for yourself can become a challenge when you have to juggle so many demands like family, work and maintaining a household. Even though your role as a mom is full of incredible and fulfilling responsibilities, they can still leave you feeling stressed and overwhelmed. This is why relaxation and meditation are [...]

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How to Beauty-Detox: Your Relaxing Personalized Spa

By |2018-01-17T21:27:14+00:00January 17th, 2018|Categories: Beauty, Detox, Fit & Fab, Skin care, Spa|Tags: , , |

If there’s a single word that can sum up the spirit of a new year, that would definitely be: detox. Whether you’ve done it in an attempt to rid your body of any toxin buildup (guilty of late-night snacks or binges, anyone?) or to improve your immune system through a juicing-based cleanse, the goal has been [...]

Change Your Life With a Yoga and Meditation Retreat

By |2016-03-12T01:39:33+00:00March 12th, 2016|Categories: Fit & Fab, Health & Wellness, Healthy Living|Tags: , , , , , , |

The hustle and bustle of daily life can cause extreme stress. As a result, there are many people who decide to go on a yoga and meditation retreat. There are a number of benefits that are offered by these guided visualization meditation retreats--and more than a few attendees who claim that it changes their lives. Are you [...]

The Advantages of Massage Therapy

By |2016-01-28T13:25:42+00:00January 28th, 2016|Categories: Health & Wellness, Healthy Living|Tags: , , , , |

For most people, staying in a good state of health is a top priority and something they will go to great lengths to achieve. There are a number of different ways to increase your overall level of health, but none are quite as effective as taking part in massage therapy. With all of the different types [...]

Top Tips for Escaping the City Without Leaving

By |2014-11-10T17:19:53+00:00November 10th, 2014|Categories: Fit & Fab, Health & Wellness|Tags: , , , , |

‘I’m too busy to do that right now’ are words you no doubt catch yourself uttering on a regular- perhaps even daily- basis. We are a stressed nation, overwhelmed by the demands of work, socializing, bustling cities and keeping healthy. The American Institute of Stress reported that heavy workloads, lack of job security, juggling work with [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.