Seasonal Affective Disorder

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Top 5 Tech Gadgets to Help You Beat the Winter Blues

By |2019-05-30T17:46:30-04:00February 16th, 2019|Categories: Health & Wellness, Healthy Living, Mental health|Tags: , |

According to the American Family Physician, up to 26 percent of adults suffer from winter blues or  Seasonal Affective Disorder. This condition, marked by a dramatic shift in mood or affect that coincides with the onset of the dark days and cold weather associated with winter, may be common, but its effects are debilitating enough that many [...]

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Tips for Staying in a Good Mood During the Winter Season

By |2017-11-26T23:19:10-05:00November 26th, 2017|Categories: Fit & Fab, Fitness, Healthy Living, Mental health|Tags: , , , |

The winter season will be here before you know it, and you might find yourself dreading it. If you’re someone with seasonal affective disorder, commonly abbreviated as SAD, it’s vital you take steps to boost your mood and outlook during the colder months of the year. Here are a few suggestions to get you started to [...]

6 Healthy Habits to Help You Beat the Winter Blues

By |2016-01-22T00:35:27-05:00January 22nd, 2016|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , , |

With the end of the festivities and the progressively falling temperatures, our mood can also get quite gloomy. This period is challenging not only because of the dreadfully cold weather, but also because of the onset of winter depression. Seasonal Affective Disorder is a real thing and affects many people to different extent. Luckily, mild cases can [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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