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5 Major Oral Health Issues Common Among Seniors 

By |2019-10-08T18:57:43-04:00October 8th, 2019|Categories: Aging, Dental, Health & Wellness|Tags: , , |

As we age, our bodies aren’t as resilient and healthy as they once were. We know we start feeling aches in our bones, our muscles aren’t as strong, and it’s harder to stay in shape. What you might not realize is that our teeth change as we age as well. There are oral health concerns that [...]

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5 Reasons to Practice Yoga as a Senior

By |2018-11-10T21:35:53-05:00November 10th, 2018|Categories: Fit & Fab, Fitness, Yoga|Tags: , , , , |

It’s not very often that I see a senior taking part in the yoga classes I usually attend, but when I do, I am generally surprised. In fact, it’s incredible to see how flexible they are regardless of age and how naturally easy they flow from one asana to the other. In the many years I’ve [...]

Health Milestones in Adulthood

By |2018-11-04T17:48:05-05:00November 4th, 2018|Categories: Health & Wellness, Healthy Living|Tags: , , , , |

It is expected that during adulthood, our bodies change adversely depending on personal aged-based physiognomies. Therefore, each will experience age-related changes based on their genetic make-up, as well as controllable factors such as exercise and poor diet. Individuals undergo maturation as soon as they reach adulthood. It is during this stage our bodies experience degeneration of [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.