Making a Change for the Better: Effective Tips to Avoiding Relapse

By |2015-07-13T14:57:08-04:00July 13th, 2015|Categories: Fit & Fab, Health & Wellness, Mental health, Positive inspiration|Tags: , , , , , |

Deciding to live a more positive, healthy lifestyle is certainly a rewarding choice to make. However, once you’ve decided to commit yourself to this particular form of living, the question becomes, how do you keep up? You’ve been making ineffective decisions for x amount of years, and now suddenly, everything is supposed to change. *How do [...]