Fruity, Delicious, Blackberry Instant Pot Iced Tea

By |2022-02-07T13:55:41-05:00February 7th, 2022|Categories: Drinks, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , |

There's nothing quite like a fruity, iced tea to satisfy my sweet tooth and quench my thirst. And this Blackberry Instant Pot Iced Tea recipe is a healthy and delicious choice. And it's so easy to make. Simply add water, tea bags, and blackberries to your instant pot, stir contents, and cook for about 5 minutes, [...]

How Matcha is Produced

By |2021-12-16T19:58:43-05:00December 16th, 2021|Categories: Nourish, Nutrition|Tags: , , |

Matcha is made from the same plant as oolong tea and black tea: camellia sinensis, from which green tea is made (wheat leaves are steamed and dried), oolong tea is partially fermented, and black tea is fully fermented. The production methods of Matcha are distinctive from those of other green teas, much less oolong and black [...]

Guide to Drinking Tea for a Mood Boost – Infographic

By |2021-05-19T17:07:39-04:00February 25th, 2020|Categories: infographic, Natural Remedies, Nourish|Tags: , , |

Tea has been a go-to ancient remedy for centuries. From digestion and sleep to energy and focus, tea holds medicinal properties that are often used as an alternative to pharmaceuticals.  The benefits of drinking tea have been linked to various health benefits, including:  Reducing the risk of heart disease Hydration Tooth Decay Prevention Heightening Memory   [...]

It’s Good for You: 10 Health Benefits of Drinking Tea

By |2021-03-02T15:23:59-05:00January 27th, 2020|Categories: Natural Remedies, Nourish|Tags: , , |

Consumers who want to take more control over their health review beverages that offer health benefits. Teas are a common beverage that is enjoyed as a hot or cold drink. The type of tea you choose determines if it offers any profound benefits other than a great taste. Consumers who want to learn about the beverages [...]

8 Impressive Health Benefits of Tea

By |2019-05-24T13:03:36-04:00May 24th, 2019|Categories: Healthy Living, Natural Remedies, Nourish|Tags: , , , |

Tea is mainly associated with the alternative medicine industry more than with contemporary science. And despite so many anecdotal records in history about its potential health benefits, tea remains lacking in solid scientific backing. In a 2015 New York Times article, Aaron Carroll, a professor of pediatrics at the Indiana University School of Medicine, revealed his [...]

5 Quick and Easy DIY Christmas Gifts – Infographic

By |2016-12-14T16:51:57-05:00December 14th, 2016|Categories: Christmas, Culture, DIY, Family, Life Hacks, Recycling|Tags: , , , , , , , , |

I've always felt that there was something very special about making and gifting something special that I made with my own hands. It meant that I'd spent time thinking about the person and what they would like, and then created something unique for them. To me, it also meant that a little bit of my love, [...]

Natural Remedies to Keep Your Skin Fresh All Year Long

By |2016-10-19T00:02:41-04:00October 19th, 2016|Categories: Beauty, Essential oils, Fit & Fab, Natural Beauty Recipes, Natural Remedies|Tags: , , , , , , |

Every season bodes different nuisances to your skin. Whether your skin is dry, oily, or just needs some exfoliation, there are so many skin care solutions you can make at home. Don’t waste your money ordering products you can’t read the ingredients to. Here are a few natural remedies to keep your skin looking gorgeous all the [...]

How to Cure Your Springtime Cold

By |2016-02-16T21:49:02-05:00February 16th, 2016|Categories: Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , , , , , , , , |

Winter is the cold and flu season, but springtime can bring sickness, too. Catching a cold just as warm weather begins is one of the worst ways to start the year, but as long as you have a handful of these natural remedies, you should start feeling better faster. Homemade Inhaler   If you have asthma [...]

Crazy About Caffeine? 15 Things You May Not Know About Caffeine

By |2014-04-11T15:34:55-04:00April 11th, 2014|Categories: Health & Wellness, Nourish|Tags: , , , |

Do you have any idea how much caffeine you are drinking each day? For years, I drank cup after cup of coffee to stay energized and alert during endless meetings and long hours at the office. In college, I downed cup after cup to stay awake long enough to study for tests and to complete reports. I [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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