How to End Constipation

By |2015-05-13T15:12:08-04:00May 13th, 2015|Categories: Detox, Health & Wellness, Nourish|Tags: , , , |

Guest post by Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc. Constipation is a big problem in the western world. According to the medical community, constipation is defined as having 1 bowel movement every 2 to 3 days. But as holistic health care professionals, we know that's absolute nonsense! For optimal health, you should [...]