turmeric

/Tag: turmeric

How to Make 7 Easy Everyday Drinks That Fight Inflammation

By |2017-05-08T16:34:43-04:00May 8th, 2017|Categories: Green smoothies, Nourish, Plant-based diet, Plant-based Recipes|Tags: , , , , , , , , |

Switching to healthier drink options doesn’t have to be a big problem. There are a lot of great choices for drinks that fight inflammation available that you can easily buy. Many of us just go to Starbucks or nearby beverage stores, but there's a better way! Prepare them yourself at home with fresh, organic ingredients. Popular anti-inflammatory drinks [...]

A Step by Step Guide to Making Indian Tomato Dal/Dal Tadka

By |2017-02-07T18:22:35-04:00February 7th, 2017|Categories: Healthy recipes, Indian recipe, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , , , , , |

Tomato Dal/ Dal Tadka is a popular Indian recipe with a high dose of protein and goes great with hot steaming rice or roti. The taste is a rich combination of tomatoes, onions and tur dal (pigeon pea lentils or red lentils) as the main ingredients. Required Ingredients for Tomato Dal: Pigeon pea or red lentils: [...]

Natural Sources for Pain Relief 

By |2016-09-20T21:31:18-04:00September 20th, 2016|Categories: Addiction, Health & Wellness, Healthy Living, Natural Remedies|Tags: , , , , , , , , |

Opioid addiction is a serious problem in our country. According to recent science, drug overdoses kill more people than HIV/AIDS and guns, but there is surprisingly little information out there about it. More importantly, there are very few resources for people who might want to avoid opioids and other pain relievers altogether.   "The idea that [...]

Sauteed Kale, Curried Tofu and Tri-Color Quinoa

By |2016-04-26T19:07:26-04:00April 26th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , , , , |

When the weather is damp, gray and rainy, I often try to soothe my soul with a satisfying meal of vegan comfort food like this healthy and delicious kale, tofu and quinoa combo. Most of the ingredients are staples in my kitchen, so this is a quick and easy way to lift my spirits and nourish my [...]

Tasty Tahini and Turmeric Salad Dressing

By |2016-02-04T22:59:10-04:00February 4th, 2016|Categories: Nourish, Plant-based diet, Plant-based Recipes, Raw Food Diet, Vegan|Tags: , , , , , |

Sure, I love to eat bowls and bowls of healthy, hearty vegetable salads for the nutritional benefits--but I am sure you will agree that a fresh and tasty dressing makes a salad special. I make all kinds of salad dressings, depending upon what ingredients I have on hand in my kitchen. Most of my dressings include an organic, [...]

Fresh, Fantastic Organic Finds: My MidWeek Munchies Vegan Haul!

By |2015-10-14T21:59:08-04:00October 14th, 2015|Categories: Blog Hop, Plant-based diet, Vegan|Tags: , , , , , , , |

Time flies when you're having fun! It's Wednesday already and for me that means it's MidWeek Munchies Link Up time again! You may have noticed MidWeek Munchies on some of your fellow veggie-lovin' blogs last week and wonder how to participate. It's easy! All you have to do is blog about your Vegan Hauls, Vegan Finds, Vegan Farmers Market [...]

Tasty and Terrific: Turmeric Black Bean Quinoa Vegetable Hot Pot

By |2015-09-25T16:37:22-04:00September 25th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, VeganMoFo|Tags: , , , , , , |

Tasty and terrific for your health, the flavor--and health benefits--of turmeric called my name today as I pondered what warming, satisfying meal to whip up for lunch. And I am not alone. I am sure that millions of people across the globe are making a meal with turmeric at this very moment. It's a global staple--and [...]

7 Foods to Treat Arthritis Pain

By |2015-09-09T13:06:59-04:00September 9th, 2015|Categories: Health & Wellness, Natural Remedies|Tags: , , , , , , , , , |

Too many of us know--all too well--the pain and suffering that comes with having arthritis. Or we have loved ones who do. In my own family, my father, grandparents, aunts and uncles all talk about their chronic arthritis pain and swap tips and folk remedies with each other. Some remedies helped a little--and some did not. My dear Aunt Mamie often swears that [...]

10 Natural Skin Tightening Masks, Oils and Herbs

By |2015-08-27T15:58:00-04:00August 27th, 2015|Categories: Fit & Fab, Natural Beauty Recipes|Tags: , , , , , , , , , , , , , , , , |

Are you concerned about loose or sagging skin? Many people are worried about this--so you are not alone! Loose skin is a very common problem. Whether you have lost a lot of weight or you were pregnant--or for other reasons-- firming loose skin is important to many of us! We've gathered 10 easy to implement tips for using essential oils and [...]

7 Spices That Can Help You Lose Weight and Add Spice to Your Life!

By |2014-01-27T23:06:10-04:00January 27th, 2014|Categories: Fit & Fab, Health & Wellness|Tags: , , , , , , , , |

7 Spices That Can Help You Lose Weight and Add Spice to Your Life! Sure we want to lose weight and look great... But who really wants to suffer for beauty? The truth is, most of us do not. That's why many of us are on a constant hunt for less painful ways to lose [...]

4 Herbs That Add Healing Power to Your Meals Plus Related Vegan Recipes

By |2013-06-25T09:53:35-04:00June 25th, 2013|Categories: Health & Wellness, Natural Remedies, Nourish|Tags: , , , , , |

Harness the healing power of superfoods and herbs by including them in your daily meals. "Let your medicine be your food, and food be your medicine." Does this ancient saying (or some variation of it) sound familiar? These words of wisdom are from Hippocrates, the ancient Greek physician, and the origin of the Hippocratic [...]

What Should I Have for Lunch? Curry Lentil Mushroom Soup

By |2013-04-04T22:26:34-04:00April 4th, 2013|Categories: Meatless Monday, Nourish, Nutrition, Plant-based diet, Plant-based Recipes, Soup, Vegan|Tags: , , , , , , , , , , , |

Here's my favorite recipe for a hearty, healthy, warming savory lentil soup. It's great for cool winter days, but I love lentil soup any time of year. This hearty, satisfying soup is great to carry in a thermos for lunch, accompanied by a  mixed green salad and flaxseed crackers. But the best thing about this soup [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.