How Midnight Snacking Can Adversely Affect Your Health – Infographic

By |2017-02-10T02:00:10-05:00February 10th, 2017|Categories: Health & Wellness, Healthy Living, Life Hacks, Smart living, women's health|Tags: , , , , , |

Midnight snacking is a condition that affects a lot of us. Just as we snuggle on the couch with a plan to binge watch Netflix, it strikes – suddenly and out of nowhere - the overwhelming temptation to raid the freezer for ice cream, sweets and desserts. Why it is that mid-night snacking is discouraged by everybody [...]