Varicose veins are unsightly, and oftentimes they also cause discomfort. Fortunately, regular exercise can reduce your risk of developing one. If you already have varicose veins, physical activity can ease the symptoms and control your condition. Thirty minutes of physical activity per day is recommended. You may go for a straight 30 or break it up [...]
Contrary to popular belief, varicose veins are a common complaint for men and women of all ages. In fact, around 30% of all adults suffer from varicose veins so this is not a condition that only impacts women in middle age, although they are more prone to developing the symptoms. So what are varicose veins? The [...]
Varicose veins are enlarged blood veins that appear raised and are often blue or deep purple in color. This happens when blood valves weaken and the blood within pools backwards, creating raised and discolored veins. While varicose veins are usually harmless, they can cause pain or indicate other circulatory issues. Signs and Symptoms of Varicose Veins [...]
