vegan recipe

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Vegan Roasted Apple Cauliflower Mash with Brussels Sprouts

By |2020-11-13T13:57:40-05:00November 9th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , |

Creating delectable dishes from seasonal fall produce is always a pleasure. But imagine creating a creamy mash from roasted cauliflower, apple, shallots and rosemary leaves, then topping it with the crispy Brussels sprouts, warm cherries, and chopped pistachios. That's what makes this vegan Roasted Apple Cauliflower Mash with Brussels Sprouts so delicious. From cauliflower and apples [...]

Crunchy Strawberry-Banana Homemade Granola Parfaits

By |2020-11-04T13:26:34-05:00November 4th, 2020|Categories: Breakfast, Desserts, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , |

Granola is one of my favorite, healthy, breakfast treats, but I must admit that most of the time I use convenient, store-bought, natural granola. But imagine the fun you can have making your own homemade granola by combining pitted dates, almond butter, maple syrup, coconut oil, and vanilla extract with rolled oats, cinnamon, salt, almonds, and [...]

Roasted Apple Butternut Squash Harvest Soup

By |2020-11-03T14:17:48-05:00November 3rd, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Soups, Vegan, Vegan Recipes|Tags: , , , |

When I reflect on the joys of fall and the wealth of fall produce that is available, apples and butternut squash are two of my favorite joys. When I go the our local farmers' market each fall, apples, pumpkins and winter squashes are everywhere. Fortunately, I have found so many healthy, delicious ways to prepare apples [...]

Spicy Vegan Moroccan-Inspired Chickpea Stew

By |2020-10-22T18:12:07-04:00October 22nd, 2020|Categories: Beans and Legumes, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , |

One of my most memorable vacations was the 21 day tour of Morocco--not just because of the amazing people and culture, but because of their delectable spices and distinctive cuisine. That's why this Spicy Vegan Moroccan-Inspired Chickpea Stew is one of my favorites. The intense spice blend of garlic, red onions, red bell peppers,  ground cumin, [...]

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Quick and Easy Vegan Pumpkin Spice Latte

By |2020-10-18T16:37:09-04:00October 18th, 2020|Categories: Drinks, Fall, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , |

During the fall months, homes and stores become filled with all sorts of fall imagery, and so the sight of pumpkins is never absent during these months, but far beyond being a simple decoration, pumpkins are an ideal squash that can be used in all sorts of baked goods like cakes and pies. When I think [...]

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Vegan Asian Cabbage Salad with Spicy Peanut Dressing

By |2020-10-17T14:42:20-04:00October 17th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , |

I love shopping at the farmers' market and preparing meals from the fresh, seasonal organic produce. In addition to my favorites -- apples, beets, broccoli, cauliflower, brussels sprouts, sweet potatoes, pumpkins and squashes -- carrots and cabbage abound at the market. I love to make salads with both cabbage because it is a very healthy food [...]

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Vegan Coconut Curry Mushroom Lover’s Soup

By |2020-09-23T21:31:30-04:00September 23rd, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Soup, Soups, Vegan, Vegan Recipes|Tags: , , , |

When I crave something hot, healthy and chewy, I know that it is time to make a hearty mushroom soup. This coconut curry mushroom lover's soup can be made with one type of mushroom or you can mix them. From shiitake to portabello to button, and more, I love all kinds of mushrooms -- so I [...]

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Hearty, Healthy, Vegan Minestrone Soup with Fresh Arugula 

By |2020-09-26T11:35:43-04:00September 21st, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Soups, Vegan, Vegan Recipes|Tags: , , |

There's nothing like a steaming hot bowl of vegan minestrone soup on a cool day! A healthy, hearty soup like this recipe is my idea of comfort food! With fresh herbs, vegetables, white beans, and pasta, this vegan minestrone soup recipe is one of my favorites. Although this recipe is delicious as written, don’t be afraid [...]

Vegan Roasted Tomato, Red Pepper and Fennel Soup 

By |2020-09-09T11:06:49-04:00September 7th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Soups, Vegan, Vegan Recipes|Tags: , , |

What culinary magic happens when you drizzle olive oil on a baking sheet laden with tomatoes, red peppers, fennel, carrots, shallots, and garlic, season them with salt and black pepper and toss, sprinkle with fresh thyme leaves -- then roast, add to vegetable stock and finally blend this mixture to smooth, creamy perfection. The delectable result [...]

Zesty Vegan Garden-Fresh Salsa Verde 

By |2020-09-02T13:48:07-04:00September 1st, 2020|Categories: Appetizers, Nourish, Recipes, Vegan, Vegan Recipes|Tags: , , |

Want to kick up the fun and flavor level of the appetizers at your next gathering? Serve a zesty vegan Garden-Fresh Salsa Verde and get rave reviews. Savor the blend of flavors: tomatillos, jalapeno peppers, garlic, green onions, fresh cilantro and lime juice in this tasty, versatile dish. What's more, it can be served just about [...]

Vegan Spicy Peach Jalapeno Salsa 

By |2020-08-09T16:57:34-04:00August 9th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

Ripe peaches have always been a special treat! There are few flavors as wonderful as fresh. sweet, juicy peaches in season. So why not make peach salsa with them? This spicy peach salsa is absolutely gorgeous! The combination of colors creates a beautiful presentation, while the delicious blend of sweet and spicy flavors makes it a [...]

Rich, Creamy, Vegan “Old School” Mushroom Risotto  

By |2020-08-07T17:31:05-04:00August 7th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , , |

Sometimes, there's nothing more satisfying than good old comfort food. That's why I'm in the mood for this veganized Mushroom Risotto. This mushroom risotto recipe goes “old school” with its traditional “stand and stir” technique. This approach may take a bit more time, but the results are well worth the effort. When making this recipe, don’t [...]

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Chickpea Garden Veggie Mason Jar Salad with Maple Lime Vinaigrette

By |2020-07-30T23:57:06-04:00July 30th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , |

What's in my healthy, vegan lunch box? Mason jar salads, of course. And this Chickpea Garden Veggie Mason Jar Salad with Maple Lime Vinaigrette is one of my favorite combinations. The beauty of Mason jar salads is they offer the perfect solution for a satisfying, nutritious lunch on the go or as a quick and easy [...]

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Balsamic Herb Mediterranean Roasted Vegetables

By |2020-07-30T21:10:17-04:00July 30th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , |

Craving a vegetable dish that is bold, colorful and rich in flavor and texture? This Balsamic Herb Mediterranean Roasted Vegetable recipe is the answer. This delectable vegan dish features the bold textures and flavors of Portobello mushrooms, Brussels sprouts, red onions and sweet peppers roasted with olive oil, balsamic vinegar, garlic, herbs and seasonings. Roasting deepens [...]

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Spicy Vegan Peanut Butter Rice Noodles with Mushrooms, Broccoli and Peppers

By |2020-08-14T15:36:36-04:00July 27th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes, Vegetable Side Dishes|Tags: , , |

When I crave vegan comfort food, light and tasty rice noodles usually come to mind. Top them off with whatever fresh veetables I have in my kitchen -- and a hearty, satisfying feast is usually the end result.   Any vegan dish that includes the amazing flavors of toasted sesame oil, sriracha, peanut butter and rice [...]

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Arugula Salad with Roasted Pears and Vegan Feta Cheese 

By |2020-07-26T15:17:48-04:00July 25th, 2020|Categories: Nourish, Plant-based diet, Plant-based Recipes, Salads, Vegan, Vegan Recipes|Tags: , , , , |

Arugula is one of my favorite salad greens. Why? Because it's hearty, texture and peppery flavor elevates any salad I make with it. This salad is another example of simple ingredients yielding outstanding results. When you combine the peppery taste of fresh arugula with the distinctive, but smooth taste of a vegan feta cheese, and the [...]

Quick and Easy Garlic White Bean Dip with Seasoned Pita Chips 

By |2020-07-26T15:02:26-04:00July 24th, 2020|Categories: Appetizers, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , |

Wondering what to serve at your next book club meeting or girl's night in? This delicious white bean dip is a great addition to any party menu. It is quick and easy to make and it's healthy too! You and your guests are sure to love the subtle balance of flavors packed into each bite. It [...]

Chewy Vegan Delight: Peanut Butter Vanilla Oat Cookies

By |2015-05-25T18:33:07-04:00May 25th, 2015|Categories: Desserts, Gluten-free, Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , , , , |

It all started with that Thai Peanut Dressing at our cozy little local Thai restaurant. After that delectable meal, I couldn't get enough of that flavor. So lately, I have been craving peanut butter a lot. That' s why many of my recent food preparations involve peanut butter. From peanut butter smoothies to peanut butter oatmeal to peanut butter sauce [...]

Not My Momma’s Collard Greens: Mean Greens, Vegan Style

By |2015-01-27T14:16:13-05:00January 27th, 2015|Categories: Nourish, Plant-based diet, Plant-based Recipes, Vegan|Tags: , , , |

When I was growing up collard greens were practically a staple in our home. My dad grew collards in our backyard garden and my job was to pick, wash, cut, blanch and freeze them for the winter. That was not a chore that I always enjoyed as a kid, so one day I remember experimenting by putting [...]

Quick and Easy Vegan Baba Ganoush

By |2020-10-05T13:29:57-04:00July 7th, 2014|Categories: Appetizers, Nourish, Plant-based diet, Plant-based Recipes, Vegan, Vegan Recipes|Tags: , , |

While traveling in Istanbul a few years ago, I had the pleasure of savoring the distinct flavor and texture of Baba Ganoush for the first time. We were hanging out at a sidewalk cafe on busy Istikal Avenue. This popular, traditional dip was highly recommended by our waiter so we decided to try it. Our appetizer was served [...]

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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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