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5 Weight Loss Tips to Follow That Are Actually Evidence-Based

By |2020-09-21T18:15:15-04:00September 21st, 2020|Categories: Fit & Fab, Weight Loss|Tags: , , |

With so many weight loss fads and trends, it’s difficult to know which to follow. It’s as if you need a degree in nutrition just to cut through the nonsense. So instead of taking action, you get stuck in analysis paralysis. But the truth is that nutritional foundations haven’t changed much in the past two decades. [...]

Lose 10 Pounds By Following These 8 Great Tips

By |2016-08-30T11:53:54-04:00August 30th, 2016|Categories: Fit & Fab, Weight Loss|Tags: , , , , , , , , |

There are quite a few people who don’t need to lose a lot of weight, but they do need to lose a few pounds quickly. To help women identify the best ways to shed the extra pounds we reviewed a variety of techniques and outlined our findings below. There are a range of methods that people [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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