Hair damage, split ends, hair fall, flakes and dandruff are some of the things that affects hair growth
and overall hair health.
This can be due to many factors and some of us resort to over-the-counter solutions with harsh chemicals
that can worsen the problem.
However, there is an alternative to this problem–and these hair loss solutions are cost effective and some of the
ingredients can even be found in your pantry. Click here to learn more.
Aside from their effectiveness, these solutions are a more holistic approach to making your hair beautiful
and shiny as it grows.
Here are 12 powerful natural home remedies that create wonders for hair growth:
Eating protein-rich foods is essential to make sure that your hair will grow strong and not brittle,
worn or dry.
In fact, extremely low protein diet can also lead to hair loss.
So it’s very important to consume good protein sources like green leafy vegetables or a high quantity
of other vegetarian sources like nuts and legumes.
If you are not vegan, you can also eat dairy products, eggs, fish and poultry to help create wonders for
your growing hair.
Regular Combing and Trimming
Having a regular practice of combing your hair three times a day can help it to grow faster and healthier.
Also, trimming the hair every three months facilitates hair growth because it diminishes the split ends
which can be problematic especially if the hair is not well maintained or taken care of.
Combing the hair will provide better blood circulation and stimulates the hair follicles to produce new
hair strands naturally.
Hot Oil Massage
Hot oils are very essential to help hair grow naturally and healthy.
One of the many alternatives–instead of buying those products from the grocery or department stores–
is olive oil.
Olive oil for hair can be very good for hot oil massages.
It stimulates the formation of new hair and using olive oil for hair prevents the DTS formation and thus
stimulates hair growth.
Essential oils such as rosemary, lavender, thyme, cedarwood, spikenard or peppermint can be added to carrier oils and
massaged into the scalp to help stimulate circulation and hair growth.
Hot oil can be done twice a week and you will surely benefit from the results sooner rather than later.
Apple Cider Vinegar
Apply cider vinegar gently cleanses the scalp and thus prevents–and is a good remedy for–dandruff.
You can use the apple cider vinegar solution wherein you mix 75ml of apple cider vinegar in 1 liter
The remaining solution can be used for the next hair rinse or shampoo–and this practice can be done
almost on a daily basis.
Peppercorns are used in Ayurvedic medicine and using it on hair leaves a soft hair texture and even a
more lustrous one.
Just blend 2 tablespoons of peppercorn and ½ cup of lime juice until it creates a paste and then apply
it to the roots of your hair.
Then for deeper penetration, cover your hair and rinse it after 30 minutes.
Green tea is a known antioxidant and it can boost hair growth and prevent hair loss.
Simply apply warm green tea over your scalp and leave it for an hour for it to soak
into your hair.
Then, rinse with cold water–and you can do this every time you wash your hair.
Cayenne pepper stimulates the hair to grow and helps avoid thinning of hair which can lead
to hair loss.
It has capsaicin which helps in promoting hair growth and when applied to the scalp it causes
the nerves to activate and help the hair to grow.
Mix the pepper with olive oil and apply it to the scalp giving special consideration to the part
where your is hair thinning.
Then rinse it with cold water after 10 minutes.
For more information on using cayenne pepper for hair growth click here
Henna and Yogurt Pack
Henna can be used as a natural conditioner and it helps your hair become smooth and soft as well.
Just mix 2 tablespoons of henna powder in ½ cup of yogurt and store it for 2 hours.
Then apply the mixture to the hair since it strengthens the root of the hair and lessens the occurrence
of hair fall.
Then wash it of a after an hour and shampoo your hair.
For those with thinning hair, you can use the potato juice as an alternative and natural method to
prevent it from further thinning.
Just apply the potato juice on the scalp and let is soak for 15 minutes.
Then wash your hair with lukewarm water.
Egg is a popular hair remedy for all hair problems because it contains natural sulfur, selenium, iron,
zinc and phosphorus to help strengthen the hair from roots to tips.
Just mix 1 egg with olive oil and honey, and then apply the paste to your hair and leave it for 20 minutes.
Then rinse your hair with cold water and use a mild shampoo.
Banana and Honey Mask
Pairing banana and honey is a good conditioner for your hair.
Just mash the banana and add 1 tablespoon of honey, then apply the mask to your hair
and let it sit for 45 minutes.
Cumin seeds can also be used to help stimulate hair growth.
Mix 2 tablespoons of cumin seeds in ½ cup of olive oil and let it soak overnight.
On the next day, apply it to the hair focusing on the affected areas.
These 12 home remedies are very useful, practical and very effective if you don’t want to spend too much
for a hair remedy.
The best part is, you won’t need to look far from your home–or even shop online–since you can find most
of the ingredients in your kitchen and pantry.
If home remedies do not work, you may choose to try a natural solution for hair loss using PRP hair treatment also known as platelet rich plasma therapy.
This therapy has been used by sufferers of premature balding and hair loss and can provide natural looking results, without the need for costly surgical procedures.
What are your favorite natural remedies for hair growth?
Share your thoughts and comments with us.
About the Author:
Alice is a professional writer for SmartHealthAdvice.com. She is very passionate about researching and writing on different health issues and beauty tips. Her goal is to provide smart and actionable health advice for everyday people with her extensive knowledge.