Aromatherapy, also known as essential oil therapy, is a form of holistic medicine that uses the power of scent to increase health and well-being. Simply put, essential oils are incredibly potent compounds that have been extracted from various plants, flowers, and fruits. They are very versatile, as they can be applied topically to the skin, ingested, or diffused through the air.
One of the best things about essential oils is that any type of business, from hair salons near me to doctors’ offices and even tattoo parlors can use them to benefit their clientele. Here we explain the uses and benefits of various essential oils.
Aromatherapy, also known as essential oil therapy, is a form of holistic medicine that uses the power of scent to increase health and well-being.
This purple flower is notorious for its calming and relaxing properties. It is one of the most versatile oils, as it can be used to help aid in sleep, reduce stress, calm a fussy baby, or even in skincare to reduce redness from rashes and rosacea. Lavender is also great for itchy bug bites — a drop or two of the oil applied right to the bite may even help reduce any swelling and itching and promote healing.
Lemon essential oil is one of the cheapest and most accessible oils. Its energetic, snappy scent is great for waking up and boosting your mood when inhaled. Lemon can also be used in many places around your home or business as a cleaning and sanitation aide. Pour a few drops in your window cleaner and antibacterial wipes to add a fresh scent all over. You can also add about 10-15 drops of lemon with some baking soda and a few drops of water to make a paste, and you have an easy soft scrub that can be used anywhere from your tub and faucets to your oven.
Clove is a topical analgesic, meaning that when used properly, it can alleviate pain. It is also a powerhouse in that it has antimicrobial, antifungal, and antioxidant properties. Used primarily for toothaches and headaches, a few drops of clove oil can also help to prevent nausea and vomiting.
Cedarwood is an earthy essential oil with plenty of unique properties. It is incredible in helping you fall asleep and stay asleep, and has even been shown to promote dreaming! There is also a bunch of topical benefits such as treating dandruff, reducing acne, and healing eczema. Once ingested, cedarwood can also reduce coughing and help alleviate the pain that comes with arthritis.
There are plenty of benefits to rose oil. When inhaled, this beautiful, flowery scent has been shown to reduce anxiety and boost your spirits. It is also very potent and beneficial when it comes to being used in skincare. Mixing true rose oil with your skincare moisturizer can treat acne, soothe the skin, and remove redness for a younger, fresher look.
It’s likely that you’ll find peppermint in any beginner kit of essential oils, and for a good reason. This minty fresh oil is wonderful when it comes to treating headaches and fevers, as it has an immediate cooling effect. When rubbed on the stomach there is some evidence that can show peppermint can help aid in digestion and make a fussy stomach feel normal again. Just make sure not to ingest this oil, only inhale it and place it topically on your skin. Peppermint can be extremely strong and can cause a burning sensation to your internal organs.
As you can see, there are plenty of benefits to essential oils. It’s always a good idea to stock up on a few of your favorite scents and a diffuser, and your clients will be sure to be enveloped in the power of scent!
Have you used aromatherapy in your life?
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