It’s holiday season!
So many invitations!
So many events!
So many reasons to celebrate and imbibe!
From office parties to drinks with friends to holiday celebrations and more,
we have so many fun and festive reasons to drink.
No wonder we sometimes feel that we need to detox and cleanse after weeks of
Weeks and weeks of excess really builds up.
Or maybe you need extra nutritional support while getting sober?
Whatever your circumstances– juicing can help.
Juicing helps you get your RDA of fruits and vegetables in every day.
And when you drink a glass of freshly made juice, you get an instant dose of energy.
I love that feeling!
Studies have shown that people with a diet high in vegetables and fruits have a lower risk of
heart disease, diabetes, and cancer.
The antioxidants and vitamins help protect you from common viruses and infections too.
In addition to drugs and alcohol, juicing can help flush your body of the natural toxins
you’re exposed to every day.
You’re exposed to toxins in the air you breathe, in the things you touch and even in the
foods you eat.
Pesticides, herbicides, and chemical additives in some foods can cause problems when
they build up in your body.
Juicing can help you get rid of those toxins and enjoy better health and vitality.
Are you looking to lose a little, or a lot, of weight?
Juicing is also a wonderful way to enjoy delicious nutrition and energy without the calories
Check out the infographic below for valuable tips and recipes to help you use juicing
to rid your body of toxins, nourish and rejuvenate naturally or to support your rehab efforts–
right in the comfort of your kitchen.
What are your favorite juice combinations?
Have you used juicing to cleanse or detox your body?
Share your experiences, thoughts and comments with us.