Do you ever wonder why Monday was chosen as the day to celebrate Meatless Mondays?
It’s probably quite simple.
It’s quite likely that the folks behind Meatless Monday campaign felt that as the start
of the week, Monday holds a unique opportunity for us.
It’s a new beginning.
A fresh start.
Monday is the perfect time to take a look at the past week, think about the behaviors
we’d like to improve upon and reset our routine.
In fact, research has shown that Monday is the day we are most likely to start new
and lasting healthy habits.
So, that’s the idea behind Meatless Monday:
“Start each week
with healthy intentions
and you’re more likely
to stick with them.”
And if you fall off the wagon one week, you always have another chance to go meatless
Why go meatless, you ask?
There are many important health and environmental benefits associated with reducing
Check out the infographic below for more “meaty” details.
And for a lot more information about the Meatless Monday movement, delicious recipes and tips
go to www.MeatlessMonday.com
You can also find the tools and information you need to start your own Meatless Monday campaign
in your home, school, job, church or community at Meatless Monday.com/Start-a-Campaign