On most mornings I start my day with a glass of warm water with fresh-squeezed
Then I have a large mug of green tea with almond or hemp milk.
By this time I feel awake and ready to make my morning smoothie.
This morning I rummaged through my kitchen and rounded up a few fruits
and super foods.
Plus, I added hemp hearts and ground flax seeds for essential fatty acids.
And nutty, creamy raw almond butter kicks the whole smoothie up a notch.
The result was this recipe for my “Good Morning Sunshine Smoothie”.
It was the perfect blend of sweet and creamy with a touch of spice to kickstart
Try it, you’ll like it!
Good Morning Sunshine Smoothie
Makes 3 cups
1 cup Mango chunks
1/4 fresh Lemon
2 tablespoons raw Almond Butter
2 tablespoons Hemp Hearts
2 tablespoons Ground Flaxseeds
1 teaspoon Cinammon
1 cup Almond or Hemp Milk
Add liquid to blender jar.
Wash, peel and prepare fruit.
Add fruit and the rest of the ingredients to the blender.
Blend on high until smooth.
Taste and adjust as needed by adding more liquid or a bit more cinnamon.
This is how I said “Good Morning” to myself!
I grabbed my glass of “Good Morning Sunshine”, sat down with my morning paper
and the day looked a little brighter.
Life is good.
How do you say “Good Morning” to yourself?
How do you welcome your day?
What’s in your favorite morning smoothie?
Share your suggestions, thoughts and comments with us.
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