I love beginnings–especially the beginning of a new year!
To me, each new year brings with it a powerful sense of possibilities which is incredibly
exciting and stimulating!
When I think about what I wish for in the year ahead, it’s pretty simple:
I close my eyes and wish for each of you to enjoy a healthy, happy and amazing 2016!
Health and happiness are nurtured by self love and self-acceptance, so why not make
2016 your year for greater self love and self-affirmation?
Did you know that self-affirmation can have long-lasting positive effects on how we handle
life’s day-to-day stresses.
When we self-affirm, we boost our cognitive resources and generate more emotional and
mental energy to help us accomplish our goals.
In short, we inspire ourselves!
Here are a few inspiring quotes that you can use to help you kick off a happy, healthy, positive
Choose affirmations that resonate the most with you, write them down,
and make it a habit to say them to yourself each first thing each morning.
What a wonderful way to “rise and shine”I
What are your key hopes and wishes for in the coming year?
What are your favorite self-affirming statements?
How do you inspire yourself each day?
Share your thoughts and comments with us.